Bouncing Forward | Episode 2: Being Authentic

Explore how you can frame discussions positively to create open conversations with your child.

10 Ideas to Support Persistent Child Sadness

Are they just unhappy or could it be depression? Find out how to support your sad child.

Why You Should Stop When Family Life is Improving

Find out why you should stop and celebrate improvements in your family life.

How to Help When Your Child Cries

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Could Your Child be Self-Harming?

Signs that your child may be self-harming and ways to have conversations with them.

8 Strategies for Reducing Feelings of Demand

Does your child feel angry when asked to do everyday things? These 8 strategies can help reduce feelings of demand.

3 Ways to Celebrate Positive Progress

After working hard to improve your child’s behaviour, it’s time to celebrate the progress you’re making.

Bouncing Forward | Episode 1: The Power of Play

Why was play so powerful during lockdown, and how we can use it to improve family communication?

Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.