4 Ways to Manage Changing Schools

Helpful strategies to help your teenager have a positive experience as they change schools.

How to Help Your Child With Bullying

This guide helps you spot the signs your child’s being bullied and how to support them.

What if My Child Has Low Self-Esteem? | Sonia Mainstone-Cotton

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.

4 Ways to Build Child Self-Esteem

Find out the ways you can have a positive impact on how your child feels about themself.

Helping Your Child with School Tests

Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.

Anger & Behaviour | Rachel Thynne

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

What You Can Do If Your Child is Being Bullied

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Ideas to Help With Your Teenager’s Temper

Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.